1 (805) 701-3893 rhowell@innercentric.com

1 On 1 Coaching with Richard Howell

Life, Health, Career

Start Shaping Your New Life Today

Why should you consider working with a Coach?

  • We all have busy lives, and it seems there is never enough time to get it all done. You know you want to move forward and maybe you even thought about working with a coach but weren’t sure how you could financially afford it. Coaching is an investment you make in yourself to create the life you truly want. You are important – so why not take the time to invest in you?
  • Are you willing to do something new to obtain something you have always dreamed of doing or wanted?  Are you willing to set goals and to be accountable for them?  Are you willing to work toward living your life to its fullest potential?
  • We all have limitations…we will only learn what we can overcome by working with someone who sees our full potential. Coaching can help guide you into the life changes you want
  • A Life Transitions and Career Coach partners with people to help them take positive life actions that help them to successfully transition when major change occurs in their lives so that they can create balance, find joy, reach fulfillment, achieve career and life goals, and Expand the Greatness in their personal and professional lives 

What do Life Transitions and Career Coaches do?

  • Provide a positive and effective relationship and ensure they are non-judgmental of their client’s views, lifestyles, decisions, and aspirations and provide a positive and effective relationship
  • Ask clients questions to help them to remove obstacles and work through their own thought processes to explore their needs, motivations, wishes, and skills to help them identify solutions, goals, and action plans that encourage lasting personal growth and change
  • Assist clients, whether it is in their career, business, or personal life, to expand their understanding, elicit self-generated solutions and strategies, and to become empowered to achieve their own definition of success
  • Help clients discover their own agenda of personal motivation, meaningful goals, and their passions and desires

 

Helping You Find Success With Personalized Coaching

Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?

How will Coaching benefit you?

  • By entering a coaching relationship with a Coach, you will be able to:
  • Better understand yourself
  • Get more out of life
  • Increase your self-esteem and confidence
  • Grow and produce the results you want
  • Develop your career
  • Clarify and achieve your ambitions and goals
  • Focus on whatever aspect of your life you want to tweak or improve
  • Restore balance in your life
  • Improve your personal and professional relationships
  • Achieve a more motivated and contented life
Schedule a Free 1 on 1

How does Coaching compare to other services?

Mentoring:

Coaches do not function as “role models” who have been there and done that and spend time sharing their personal experiences as a model for you to follow.

Consulting:

Consultants come up with an agenda and provide some possible answers for their clients; experts in their field.

Counseling:

Like therapists, primarily concerned with issues form the past and how they affect the present and typically hold sessions in their office whereas coaching is often done at a location convenient to the client or via the phone.

Therapy:

Therapists typically focus on fixing a specific or multiple problems, overcoming issues, and sometimes managing mental illness routed in the past – why things happened as opposed to how they happen.

Friends / Family:

Focus is on their agenda, their advice, should, and should nots – even when it is well meaning advice; usually have a fear of hurting your feelings.

Sports Coach:

Focus on winning, perfecting your form and to win the match / game.

How will you know if I am the right Coach for you? 

  • I have over 30 years or working with individuals and groups to develop their personal and professional skills in both non-profit and for-profit organizations

  • I am a fully Certified Professional Coach (CPC) trained by the Institute for Professional Excellent in Coaching (iPEC), an ICF-approved credentialing program, and committed to continuously addressing own personal and professional development and to enhancing and updating my skills

  • I am committed to helping you to realize and achieve your true potential; your development and growth is my number one focus

  • I adhere and follow the International Coaching Federation (ICF) Standards of Ethical Conduct

  • I will approach each client as a wonderful, unique, and special individual and not use any predetermined labeling to direct you where I feel you should be

What happens in a Coaching Session?

  • Sessions are action-oriented and designed to focus on the specific outcomes you want to reach; you already know the answers

  • I will ask questions and offer suggestions and assignments designed to help you challenge any limiting beliefs, negative thinking, or old thought processes that may be holding you back from achieving your goals and moving forward

  • I am non-judgmental and will ensure that every session is held in a safe and confidential environment where you free to explore, dream, investigate, and create

  • You will be encouraged to stretch, focus, and achieve things beyond what you though you could do

  • You will partner with me to design a plan based on your agenda and your solutions

  • Together, we will develop action plans for which I will hold you accountable for doing what you say you will do

  • We will discuss What has happened since the last session to see what breakthroughs and insights, and any choices or decisions you have made you have had between sessions

  • We will review the progress you have made on your goals and activities

  • Together, we will determine what is the next goal or project to take on?

  • I understand your life is your journey and I will help you to go as far as you want to go

What results can you expect from a Coaching Relationship with me?

  • While I cannot guarantee any specific results, you will achieve as much or as little as you put into it
  • We will form an interactive partnership to help you stay focused and on track so that you develop and progress at a more rapid rate and so that you will achieve results that are more satisfying and longer lasting
  • You will develop specific action plans to determine solutions and to establish goals that positively address any barriers and obstacles, limiting beliefs, or negative thinking, which may be holding you back from reaching your full potential 

Are your Coaching Records kept confidential? 

  • I will maintain the strictest level of confidentiality with all client and sponsor information
  • Your information will not be shared with anyone else unless required by law
  • Should you wish to have your records shared with another coach, counselor, therapist, or health professional, you will need to sign a release

How long should you work with me as your Coach? 

  • The answer is up to you and what you want to accomplish
  • Most clients begin to see positive changes after 4 – 5 sessions but will not experience the total possible benefits and be able to firmly establish positive progress on their goals until after at least three months
  • You may contract for any number of sessions and are free to cease your partnership with me should our sessions it no longer continues to meet your needs, you are not accomplishing the goals, or not making the progress you believe you should be achieving
  • The client is always responsible for their life and ultimately, makes their own decisions and takes their own actions.
  • This may not apply to corporate, organizational, or executive coaching contracts which may be for a specific term or project and are often negotiated on a case-by-case basis

 

Schedule a Free 1 on 1

How It Works

Schedule a Free 1:1

Complimentary Coaching Session 

  • To discuss what coaching can do for you via in-person, telephone, Skype, or Zoom
  • For you to ask whatever questions you want to see if coaching is right for you at this time
  • To determine if we are a good match; if not, I will help you find another coach
  • If all the elements are there for a good coaching relationship, we will talk about you becoming a client
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Choose a Coaching Plan

  • Coaching is an investment in yourself and in your future
  • When you consider the cost-of-living a life of discontentment, unfulfilled potential, unrealized dreams and goals, working with a coach no longer looks like a luxury but becomes a necessity
  • What is the value you place on your life?

Reach Your Goals

  • We will form an interactive partnership to help you stay focused and on track so that you develop and progress at a more rapid rate and so that you will achieve results that are more satisfying and longer lasting
  • You will develop specific action plans to determine solutions and to establish goals that positively address any barriers and obstacles, limiting beliefs, or negative thinking, which may be holding you back from reaching your full potential 

Stepping Forward

  • One Session for $150
  • 4 sessions for $540* (Save $60)
  • 12 sessions for $1,680 (Save $120)

$150

Buy Now
More Details
  • One-on-one coaching – private sessions via in-person, telephone, Skype, or Zoom
  • Up to 4 scheduled 40 – 45 minutes sessions per month; ideal for people new to coaching
  • Welcome Packet with materials designed to get you off to a strong start
  • Extra materials, handouts and / or assessments, based on your situation and need

Striding Forward

  • One Session for $150
  • 4 sessions for $540* (Save $60)
  • 12 sessions for $1,680 (Save $120)

$540

Buy Now
More Details
  • One-on-one coaching – private sessions via in-person, telephone, Skype, or Zoom
  • 4 scheduled 50 – 60-minute sessions per month; this package accelerates your momentum for dramatic impact on your goals
  • Welcome Packet with materials designed to get you off to a strong start
  • Extra materials, handouts and / or assessments, based upon your situation and need
  • 4 Five-minute laser coaching sessions by phone between regular session and get immediate feedback instead of waiting for your next coaching session
  • Unlimited between-session email support (not meant to replace sessions)
  • Access to tools, assessments and resources

Jogging Forward

  • One Session for $175
  • 4 sessions for $625* (Save $75)
  • 12 sessions for $1,650 (Save $150)

$625

Buy Now
More Details
  • One-on-one coaching – private sessions via in-person, telephone, Skype, or Zoom
  • Utilize both prescheduled and non-prescheduled sessions
  • Welcome Packet with materials designed to get you off to a strong start
  • Extra materials, handouts and / or assessments, based upon your situation and need
  • Daily phone call, if you choose, up to 10 minutes for inspiration, motivation, goal setting, or quick brainstorming / reprioritizing
  • Unlimited between-session email support (not meant to replace sessions)
  • Access to tools, assessments and resources

Still Have Questions?