Complimentary Coaching Session 

• To discuss what coaching can do for you via in-person, telephone, Skype, or Zoom
• For you to ask whatever questions you want to see if coaching is right for you at this time
• To determine if we are a good match; if not, I will help you find another coach
• If all the elements are there for a good coaching relationship, we will talk about you becoming a client

Step Forward Coaching

• One-on-one coaching – private sessions via in-person, telephone, Skype, or Zoom
• 4 scheduled 40 – 45 minutes sessions per month; ideal for people new to coaching
• Welcome Packet with materials designed to get you off to a strong start
• Extra materials, handouts and / or assessments, based on your situation and need

 Stride Forward Coaching

• One-on-one coaching – private sessions via in-person, telephone, Skype, or Zoom
• 4 scheduled 50 – 60-minute sessions per month; this package accelerates your momentum for dramatic impact on your goals
• Welcome Packet with materials designed to get you off to a strong start
• Extra materials, handouts and / or assessments, based upon your situation and need
• 4 Five-minute laser coaching sessions by phone between regular session and get immediate feedback instead of waiting for your next coaching session
• Unlimited between-session email support (not meant to replace sessions)
• Access to tools, assessments and resources

Jog Forward Coaching

• One-on-one coaching – private sessions via in-person, telephone, Skype, or Zoom
• Utilize both prescheduled and non-prescheduled sessions
• Welcome Packet with materials designed to get you off to a strong start
• Extra materials, handouts and / or assessments, based upon your situation and need
• Daily phone call, if you choose, up to 10 minutes for inspiration, motivation, goal setting, or quick brainstorming / reprioritizing
• Unlimited between-session email support (not meant to replace sessions)
• Access to tools, assessments and resources

Complimentary Coaching Session

• Click here to Schedule a 30-minute Session

Stepping Forward

• One Session for $125
• 4 Sessions for $450* (Save $50)
• 12 Sessions for $1,400* (Save $100)

• Click here to Enroll

Striding Forward

• One Session for $150
• 4 sessions for $540* (Save $60)
• 12 sessions for $1,680 (Save $120)

• Click here to Enroll

Jogging Forward

• One Session for $175
• 4 sessions for $625* (Save $75)
• 12 sessions for $1,650 (Save $150)

• Click here to Enroll

Couples Coaching

• One Session for $200
• 4 sessions for $700* (Save $100)
• 12 sessions for $2,200* (Save $200)

*Pay for three months of coaching in advance – receive a 10% discount

*All packages must be used within 6 months of purchase

*Rates are guaranteed for 12 months after signing Coaching

Agreement

• Click here to Enroll

Individual / Couples Intensive One-one-One Session

• One day (6 hours): Includes lunch, activities, and materials
• Individual: $900
• Couples: $1,200

*All packages must be used within 6 months of purchase

*Rates are guaranteed for 12 months after signing Coaching Agreement

• Click here to Enroll